High Blood Pressure (Hypertension) Treatment in Tambaram

Hypertension is nothing but when your blood pressure is higher than normal. We provide the best treatment for high blood pressure (BP) in Tambaram, Chennai.

Hypertension Treatment in Chennai: Managing High Blood Pressure

To control high blood pressure and lower the risk of cardiovascular problems, effective hypertension treatment in Chennai is essential. Our all-inclusive approach consists of lifestyle adjustments, medication management, continuing support, and individualized treatment programs catered to the specific needs of each patient. You can enhance your general health and well-being and get ideal blood pressure control by putting your trust in our skilled staff.

High BP[Hyper tension] is a common lifestyle disease along with diabetes . If untreated at results in multiple problems including kidney failure.

High Blood Pressure Treatments

High pressure (tension) in the arteries, or a consistently increased blood pressure more than 140 over 90 mmHg, is referred to as high blood pressure (hypertension). Prolonged hypertension can covertly lead to abnormal thickening of the heart muscle, brain damage, kidney failure, and abnormalities in the blood vessels in the retina. High blood pressure, or hypertension, is regarded as a lifestyle illness. It is a severe disorder since, if left untreated, it can result in heart attacks, strokes, heart failure, or kidney damage.

Physical Exercises

For everyone, including those with hypertension, current guidelines prescribe at least 150 minutes of moderate aerobic activity or 75 minutes of high-intensity exercise per week.

Decrease in stress

One can learn to manage or stay away from stress to lower their blood pressure. The following are some relaxation techniques that could help reduce stress:
1. meditating while taking long, hot baths
2. When strolling long distances, practice yoga
3. Since they can increase blood pressure and lead to other health issues, alcohol and recreational drugs shouldn’t be used as a coping mechanism for stress.

Medications

Certain medications may be used to treat people with hypertension. Usually, doctors advise beginning with a modest dosage.

Every OTC medication, including decongestants, should be thoroughly examined by anyone on antihypertensive medications. There’s a chance that these over-the-counter remedies will conflict with the blood pressure medications people already take.

How Do Kidney Disease and High Blood Pressure Connect?

Kidney disease is primarily caused by high blood pressure. It can harm your body’s blood vessels one by one over time. Consequently, there is less blood flow to essential organs such as the kidneys. Elevated blood pressure has the potential to damage the small renal filtration units. Your kidneys may cease eliminating waste products and excess fluid from your blood as a result, which can build up and cause your blood pressure to rise even higher. An essential component of sustaining appropriate blood pressure is your kidneys. Kidney disease impairs the kidneys’ capacity to assist in controlling blood pressure. As a result, blood pressure increases.

FAQ

High blood pressure: what is it?

Elevated pressure in the arteries is the hallmark of high blood pressure, sometimes referred to as hypertension. Generally speaking, it is described as blood pressure that continuously exceeds 130/80 mmHg.

Why does hypertension occur?

Numerous factors, including genetics, lifestyle decisions (diet, exercise, and smoking), obesity, stress, aging, and certain medical diseases (diabetes and renal disease) can all contribute to high blood pressure.

Which conditions increase a person’s risk of hypertension?

Age, a family history of high blood pressure, a poor diet, inactivity, obesity, excessive alcohol intake, smoking, stress, and specific medical diseases are risk factors for high blood pressure.

Which alterations in lifestyle can help control hypertension?

A nutritious diet (like the DASH diet), more exercise, maintaining a healthy weight, cutting back on alcohol, giving up smoking, and stress management are just a few examples of lifestyle changes that are essential for treating hypertension.

Can hypertension be treated?

Being a chronic illness, high blood pressure usually needs lifelong care. Although there is no cure, it can be effectively managed with medication, lifestyle changes, and routine monitoring to avoid problems and preserve general health.